Want to create an interactive transcript for this episode?
Podcast: Discover PumaPodcast
Episode: Meditation Muna Episode 7: Mind Tools
Description: What are the things we say to ourselves? Does it help or hurt us? Sa episode na ito, pag-uusapan natin ang halaga ng mantras at kung paano ito makatutulong sa atin. Join this meditation hosted by instructor Jali Fernando, and subscribe to Meditation Muna on Spotify, Apple Podcasts, or Anchor.--- Send in a voice message: https://anchor.fm/pumapodcast/messageSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.