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Podcast: Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Episode: Episode 140 - Launching The Better Coached Soul: How to Become a Better You Every Day
Description: Welcome to Episode 140 of Coached Soul, titled "Launching A Better Coached Soul: How to Become a Better You Every Day." In this episode, licensed professional counselor Steve Hudgins and therapeutic life coach Kenya Evelyn guide listeners through a transformative journey of self-improvement and personal growth.
The hosts introduce Coached Soul's revamped mission and logo, symbolizing a fresh, positive outlook. They explore the significance of self-acceptance, awareness, and shedding metaphorical weight to achieve one's best self.Â
Compelling stories, actionable insights, and empowering conversations highlight the path to overcoming trauma, improving relationships, and enhancing emotional well-being.