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Podcast: A Quest for Well-Being
Episode: Aging And Living With Grace
Description: — "As Jason Elias reflects upon the health crisis now facing us, he keeps hearing Qi Bo's gentle, insistent voice: "In the past, people practiced the Tao, the Way of Life," he said. "They understood the principle of balance … they maintained well-being of body and mind." The words are thousands of years old, but the wisdom is timeless. Jason knows from experience that the pathway to health and harmony is not as formidable as it may initially seem. "The brilliant gem is in our hands," advises a favorite Zen saying. We don't have the time to wait until, the...