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Podcast: Mind Over Macros
Episode: Life & Fitness By Design with Courtney Ustrzycki
Description: In this episode, Mike is joined by Courtney Ustrzycki to talk about life and fitness by design. How do you balance a fit life and social life? What are some basic principles that everyone can apply to enhance their success? What are some of the mistakes made along the way that can be avoided? Mike and Courtney cover all of that and more in this must-listen episode!Follow Courtney on IG:@courtneyforlife_courtneyforlife.com/linktree------------------------------------------------Click here to apply for coaching!What is POP coaching all about??Tap here...