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Podcast: Pete McMurray Show
Episode: Shorter days, less sunlight, therapist Amy Morin on if Seasonal Affective Disorder (S.A.D.) is a real thing, "It's tough to deny that it exists...when people say the thought of leaving the house is overwhelming"
Description: Amy Morin is a psychotherapist, a mental strength trainer and a bestselling author.Her website is AmyMorinLCSW.com Amy talks:-What to do for S.A.D.-Pete bought a therapy lamp and left it on too long (that's a no-no)-Is S.A.D. real-Does diet affect S.A.D.-Dealing with the negative voices in your head-Getting clutter out of your life-Election depression and angerÂ
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