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Podcast: Letters to Women - Exploring the Feminine Genius
Episode: A Letter to the Woman Learning How to Love Herself
Description: Self-care is a concept that our culture has commercialized and misunderstood. But just what is a healthy, holy understanding of taking care of ourselves? This week, I sit down with Julia Hogan, MS, LCPC to talk about why itβs okay to start with you. She shares tips on how to assess your self-care routine, how to improve areas that are a little messy, and how to learn to love yourself.