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Podcast: NBSCast
Episode: How to Reset Your Body with Rick Rautenberg, Senior Wellness Program Coordinator
Description: In this episode, hosts Rachel and Raquel interview Rick Rautenberg, Senior Wellness Program Coordinator for Nelnet on ways we can reset our body during this time of social distancing. Rick gives great tips on changing our thinking, how to get started and also discusses some great resources available to Nelnet associates to help them on their wellness journey.Â