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Episode: #56 How your hormones can affect weight loss with Nikki Harris @nikkiharris_hormone_health
Description: Our hormones play a big role in so many parts of how our body functions.
As women, it's very important that we take care of our hormones so we do not end up with imbalances that can cause other knock-on effects in our bodies.
Today I talked to Nikki Harris and the role they can play when it comes to weight loss as women. Nikki is a nutritional therapist who specialises in hormone health.
We talk about how important our hormones are as women, what can affect hormone levels, including cosmetics and household...