Want to create an interactive transcript for this episode?
Podcast: The XLR8 Performance Lab Podcast
Episode: Short Shorts - Ep. 41 - Ryan Winger Talks High Goals for Hempstead
Description: Send us a textRyan is the 5k cross country school record for Dubuque Hempstead HS. Their boys cross country team returns a dominant group of 6 athletes that should challenge for a state team title this fall. Hear him talk about what it is like to be part of that amazing team and atmosphere.Twitter:@Ryan_Winger03Instagram: ryan_winger1361Sponsor Information:Final Surge: Thank you to Final Surge for sponsoring the podcast. Checkout their outstanding training and coaching platform to help you organize your programs...