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Podcast: My Happy Ass Life
Episode: Redefining Strength With Dr. Jenn Burg
Description: What if the strength youβve always sought is actually whatβs keeping you stuck? Imagine if real growth means letting go of what feels comfortable and embracing the uncertainty that comes with change. In this first episode of Season 4, I sit down with my amazing coach, Dr. Jenn Burg, to talk about what strength really means.We talk about everything from how to make real changes in our daily habits, like starting each morning with gratitude, to pushing ourselves outside of our comfort zones, such as taking on new challenges at work or in our personal lives. We a...