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Podcast: The Gill Athletics Track and Field Connections Podcast
Episode: #283: Brendan Wilkins-Quinnipiac University
Description: From High Jump to High Performance: A Conversation with Brendan Wilkins 🏆
Join us as we sit down with Brendan Wilkins, Assistant Track & Field Coach at Quinnipiac University, to explore his unique journey from athlete to coach. Brendan shares the pivotal moments that shaped his career, including how his mentor, Ethan Brown, introduced him to the life-changing book The Upside of Stress by Dr. Kelly McGonigal—a book Brendan says "changed the direction of my career." Hear about Brendan's passion for helping athletes not only improve their physical performance but also their mindset toward stress, transforming challenges into oppor...