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Podcast: The Brian Cain Mental Performance Mastery Podcast
Episode: Reflect and Refocus 27 - Return To Play From Injury and The Use of MPM Training
Description: In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, Brian discusses what Mental Performance Coaches can do to help their athletes return to play from injury.In this episode Brian shares 10 ways you can help your athletes during a return to play from injury.1. Goal Setting for Rehab Progress: Encourage them to set specific, measurable, and realistic goals related to their rehab progress, focusing on what they can control. This keeps them motivated and provides structure.2. Visualization and Imagery: Teach the athlete...