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Podcast: Best Hour of Their Day | Podcast
Episode: BTK 014. Integrating Mindset and Physical Health in CrossFit Coaching | Spencer Nix
Description: In this episode of Behind the Knowledge, Spencer Nicks shares his unique approach to CrossFit coaching, where physical training meets mental development. By integrating mindset work with fitness, Spencer creates a holistic coaching experience that empowers clients to achieve sustainable, whole-person transformation. Tune in to learn how blending mental and physical health in CrossFit can elevate both coaching practices and client success.
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0:00 - Introdu...