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Podcast: Full & Thriving: A Mental Health and Personal Development Podcast
Episode: 178. Breaking Free from Wellness Obsession: Challenging Identity, Slowing Down & Connecting to Intuition with Mallory Paige RD
Description: In this compelling episode of the Full and Thriving Podcast, Meg sits down with Mallory Paige, RD, to delve into a deeply personal journey of overcoming wellness obsession. Mallory opens up about how her intense focus on wellness during college was intertwined with her identity and desire for control, and how it ultimately led to a mental breakdown that catalyzed a profound shift in her perspective on health.Episode Highlights:Personal Struggles with Wellness Obsession Mallory shares her story of how an obsession with wellness and control became a central part of her identity, and...