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Podcast: The Flare Up Show
Episode: Episode #107 - The Proven Path to Master Stress and Slow Aging with Dr. Stephen Sideroff
Description: Dr. Sideroff is an internationally recognized speaker and authority on resilience, longevity, addiction, optimal performance and mental health. He has published pioneering research in these fields. He is an associate professor in the departments of Psychiatry & Biobehavioral Sciences and Rheumatology at UCLA. His new book is, âThe 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging and Increase Vitalityâ.
Instagram: @drstephensideroffÂ
Facebook: https://www.facebook.com/stephen.sideroff?mibextid=LQQJ4d
www.linkedin.com/in/drstephensideroffÂ
About The Flare Up Show
Find Chrissy Cordingley at â â â â https://www.risethrive.caâ ...