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Podcast: Rise Again From The Struggle
Episode: Your genetics aren't the problem. You are. No excuses! | Kevin Brewer | Rise Again From The Struggle
Description: Your genetics predisposed you to conditions, but your habits are what brings them forward.
Diabetes runs in my family. Obesity runs in my family. Cancer runs in my family. I have several relatives with these conditions. I was on that path, too.
How did I ditch the meds? I changed my habits. I stopped listening to doctors. I started doing things healthy people did. I LEARNED FROM MY MISTAKES!
Because of this, I was able to lose weight and keep it off. I got off all of my medications for heartburn, pain, and anti rheumatic meds.
I also stopped trying...