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Podcast: 3 in 30 Takeaways for Moms
Episode: 398: How to Plan for an Energizing (not Exhausting) Holiday Season // Dr. Amber Price
Description: Does holiday stress ever take the joy out of the holiday season for you? It's November 1st, friends, which, for many of you, might mean that you've officially switched from harvest mode to full-on holiday mode. And with that switch, you might also feel the beginnings of holiday stress. 😵💫With that in mind, I invited a special guest to do a bonus episode with me. I interviewed my cousin, Dr. Amber Price. Amber is hear to teach us research-based ways to avoid the holiday stress. Yo...