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Podcast: Pain Science Podcast
Episode: Episode 179 | An Acceptance And Commitment Therapy Approach To Coping With COVID-19 For Healthcare Workers With Julie Hamilton, LCSW
Description: Thanks for joining me. For those of you that follow along each week, you know that I release a new one once every seven days, so once a week with COVID-19 and the amount of stress that we have been all under. I wanted to do a special episode with regard to healthy ways you can cope with stress during this pandemic. When you can access and learn some healthy coping strategies with regard to stress, it will make you the people you care about and your community is stronger. Stress during an infectious disease outbreak such as COVID-19...