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Podcast: Pain Science Podcast
Episode: Episode 160 | Dr. Susan Albers, Psy.D: Hanger Management: Master Hunger and Improve Your Pain and Mood
Description: In this episode, we are exploring food, mood and its connection to chronic pain. As you head into the holiday season, I wanted to make a special episode just for you because overeating and overindulging in food can be a challenge for each and every one of us. No doubt, you will attend holiday parties, office parties, celebrations with friends and families, and run into food around every corner from Thanksgiving straight through to the New Year. This is an important topic related to chronic pain because we know the food you eat can ease your pain or the...