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Podcast: The Hypothalamic Amenorrhea Podcast
Episode: 285: FEM Tech That We're Loving: What We're Doing NOW to Manage Our Fertility
Description: In this episode, Dani, Ashley, and Mishi dive into the FEM tech tools, apps, and strategies that are helping them manage their fertility now, years into life post-HA recovery. They each share their personal approaches to tracking their cycles and understanding their bodies with the help of technology. From the basic BBT thermometer to wearable devices and everything in between, they discuss what’s working for them now and why they’re passionate about these tools. Tune in to learn about the latest tech trends in fertility management, and get tips on integrating these resources into your own journey!