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Podcast: The Run Smarter Podcast
Episode: Overcoming your Calf Strains with Neil & Victoria
Description: Neil & Victoria are from the Running PTs podcast & today we do a roundtable format to help you with your calf strains. We discuss:Who gets calf strainsPresentation, Signs & SymptomsWhy you get calf strainsHow to manage calf strainsWhat are some preventative strategies Check out Neil and Victoria's podcast hereClick here for Victoria's insta, Neil's instaClick here for the Train Smart Run Strong websiteBecome a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat w...