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Podcast: The Run Smarter Podcast
Episode: Brodie's Journey Overcoming 6 years of Tendinopathy
Description: This episode Brodie talks about the chronic tendinopathy he has had behind his knee for several years. Even with increasing mileage, preparing for races and performing at a level he was happy with, he always had this annoying tendon pain.So, during lockdown he went on a 4 month mission to overcome his pain and documented his journey. Once you hear this you will take away sessions that apply to any chronic injury rehabilitation.Become a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter Emails...