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Podcast: The Run Smarter Podcast
Episode: Why your hamstring tendinopathy isn't getting better with Maryke Louw
Description: Maryke Louw is a sports injury Physiotherapist and delivers excellent content around injury diagnosis and management. She is a practicing clinician and online physiotherapist with a big passion treating runners. Today she shares her top 5 topics around proximal hamstring tendinopathy and why some clients are not recovering. Some of our topics include:The role of compression around tendinopathy managementDoes the type of running effect me?Should I be stretching?What exercises should I start with & how can I progress?How long does a hamstring tendinopathy take to heal?Debunking beliefs around this condition. Please follow Ma...