Want to create an interactive transcript for this episode?
Podcast: Ever Forward Radio with Chase Chewning
Episode: Counting Macros While Traveling, Morning Rituals, Motivation, and More
Description: This is your September 2018 Q&A! With special co-host Kyle Bobo, one of the team members with Ever Forward Coach. Kyle and I discuss: Surviving thyroid cancer Finding ways to stay motivated in the gym and in life How to track your macros even while traveling Morning rituals to own the day (physically and mentally) How to stop thinking you're not good enough And more! To connect with Coach Kyle, you can email him at [email protected] or connect with him on Instagram @kylebobo_32 or even through the EF Coach app here (free to download, if you...