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Podcast: Nourish & Strengthen with Trainer Lindsey
Episode: 68. Fitness After 40: Gaining Confidence in the Gym, Tracking Macros, and Losing Weight with Jaynee Taylor
Description: Want more motivation, accountability and support in your fitness journey? Apply to work with a coach on my Elite level coaching team! Let's hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Check out Simply Macros Cookbooks here: https://www.moxiebylindsey.com/macro-friendly-cookbooks Find out more about Jaynee here: https://www.instagram.com/jaynee.d.taylor/ Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I'd love to chat with you about yo...