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Podcast: Reignite: Love, Sex & Truth for Conscious Couples
Episode: Setting Boundaries and Practicing Self-Love w/ Erin Berry
Description: Life can feel like a balancing act between staying true to ourselves and adapting to what others expect from us. When we live by others' rules—what we "should" do or how we "should" act—we often lose our sense of self. Without firm boundaries, we allow others to shape our lives, fearing we’ll lose love or belonging if we stand up for ourselves. But setting boundaries is essential for self-respect and personal peace.Remember, being kind to yourself and honoring your needs isn’t selfish; it’s foundational to living a life that genuinely r...