Want to create an interactive transcript for this episode?
Podcast: heartstorming healthcare
Episode: Self-Compassion Meditation
Description: This week, we take a moment to find peace in meditation. For more of my guided meditations, find me on Insight Timer. For more info on our sponsor, AUXO Fitness, go to auxofitness.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit claudiacometa.substack.com