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Podcast: Eat Move Think
Episode: The Long Run: Boston Marathoner Keijo Taivassalo
Description: Keijo Taivassalo is 82 years old, and at the 2021 Boston Marathon he demolished the competition, winning his age group by more than 30 minutes. We think Keijo is the embodiment of the Eat Move Think approach to living a long and healthy life. So what's his secret? We had Medcan's chief medical officer, Dr. Peter Nord, sit down with Keijo to explore the life of the master marathoner, and the lessons the rest of us can draw from it. Episode 93 webpage features video of the entire podcast! LINKS Keijo embodies the Five Secrets of Longevity...