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Podcast: Eat Move Think
Episode: The Miracle Pill with Peter Walker
Description: If you could take a pill that makes you healthier and helped you live longer, would you? The good news is, you don't need a prescription at all—you just need to move. Yet, so many of us don't meet the minimum recommended levels of movement; in fact, 1.5 billion people around the world are so inactive they are at greater risk of everything from heart disease to cancer and even dementia. The problem? Our world—full of quick Uber trips and easy convenience with a click of the button from the couch—has been designed to discourage movement. We need m...