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Podcast: Eat Move Think
Episode: Analysis Paralysis, High Achievers and the Pandemic
Description: A recent poll revealed that 50% of us feel our mental health has worsened since the pandemic started. Dr. Jonathan Danson is a clinical psychologist who believes that the extra time we all have, from not having to commute or take kids to sports practices, is particularly difficult for high achievers. He says it induces "analysis paralysis," and his prescription for how to address that forms a large part of his conversation with host Shaun Francis. Please subscribe and rate us on your favourite podcast platform. Visit eatmovethinkpodcast.com for complete show notes. Eat Move Think host S...