Want to create an interactive transcript for this episode?
Podcast: The Partition: Home of Kinky Wellness
Episode: Parts Work: Exiles Managers Firefighters
Description: In this episode, I’m thrilled to catch up with you on some exciting updates and insights! Since our last chat, I had the privilege of attending an online immersive workshop on Parts Work, a therapeutic approach based on Internal Family Systems (IFS).
Â
I’ll share a brief overview of the unique roles and protective functions of the three key parts we need to be aware of—our Exile, Manager, and Firefighter parts.Â
Â
Listen now if you’re ready to dive deeper into self-discovery, release old patterns, and elevate your wellness journey.
Â
🎉ALSO!! EXCITING ANNOUNCEMENT! 🎉
I finally completed the Kinky Wellness Basics Textb...