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Podcast: Rise To More
Episode: Theory behind change and how it can help you follow through
Description: One of the most fascinating things I notice when working with people is this: no matter what it is we are dealing with, when we are explained the process or have some kind of a framework to follow - things seem to make more sense and we seem to find more peace with it. I am a geek when it comes to understanding human nature through research and science - I love to learn to apply the tools I learn and see what shows up. Today I talk about a theory that explains how we process change, how...