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Podcast: J. Brown Yoga Talks
Episode: Chara Caruthers - "Loving Yourself Through Ayurveda"
Description: You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Â Chara Caruthers, author of Eat Like You Love Yourself, offers J a fresh look at Ayurveda as a means to know and love ourselves. Chara has been participating in J's weekly teacher's class and when he saw that she hosts a TV show on Ayurvedic cooking, he seized the opportunity to learn about her, discuss some commonly held misconceptions about Ayurveda, and explore practical ways o...