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Podcast: J. Brown Yoga Talks
Episode: Live from Lehigh Valley Yoga Festival - "Mindfulness Matters"
Description: You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. J hosts a live panel discussion at the Lehigh Valley Yoga Festival with Dr. Donna Mueller, Dr. Shekhar Annambhotla, Charles Curtis, Harrison Bailey III, and Anne Alexander. They discuss yoga in clinical settings, the roots of mindfulness in Ayurveda, mindfulness based cognitive therapy and neurolinguistic programming, the impact of mindfulness programs in high schools to address greater levels of trauma our kids experience and in th...