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Podcast: J. Brown Yoga Talks
Episode: Gernot Huber - "Disrupting the Stress Response"
Description: You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Â Gernot Huber, founder of Yoga Mind Yoga Body, happened to take a few of J's live stream classes via a mutual friend and had some constructive feedback and criticism. In this talk, they discuss Gernot's background in silicon valley, his studies in ecology and evolutionary biology, how he ended up being a yoga teacher, and his ideas on learning to disrupt the stress response. Ultimately, t...