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Podcast: Wildly Creative Life with Brooke Schultz
Episode: Ep 17: Do this to supercharge your creativity (in just 10 minutes a day!)
Description: If you want a smorgasbord of scientifically proven benefits ranging from more positive emotion to reduced depression and anxiety to slowing aging, this episode reveals one of the closest things to a magic bullet. yeah boo! Get ready to supercharge your creativity and your life in as little as 10 minutes a day. In this episode you'll get a sample platter of different kinds of meditation to use in your creativity, plus quickie golden nuggets from each type so you can get started right meow and start seeing those sound-too-good-to-be-true results. Mentions: Mindfulness Based Stress Reduction free 8 week course: https://palousemindfulness...