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Podcast: Longevity Builder
Episode: THE DAILY DROP. EPISODE # 42 . How much motivation is needed to stay physically healthy? (Wait till you hear the celebrity speech in this episode!)
Description: Welcome to the DAILY DROP from The New Science of Physical Health.We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day.Β Social media drives the consumption of content in small chunks - so we are joining that approach.Β Delivering our message in 7 -20Β minutes every day.Today's episode is all about the specific level of motivation required to become classified as physically healthy. So many people have it wrong.Β To access our brand new book and...