Want to create an interactive transcript for this episode?
Podcast: Dr. Jockers Functional Nutrition
Episode: How to Transition into a Ketogenic Diet with Mark Sisson
Description: Today's episode is proudly sponsored by Perfect Keto and their delicious Keto Cookies, a super-weapon snack that took over a year to perfect. They're delectable, on-the-go treats that won't spike your blood sugar, and they even support your skin, hair, nails, and gut health. Grab a box (or two!) for yourself at PerfectKeto.com and don't forget to use code DRJOCKERS at checkout to receive 15% off! Your body – yes, yours! – is genetically designed to do a keto diet! In this episode, Mark Sisson joins Dr. Jockers to share insight and advice for getting started on keto...