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Podcast: Dr. Jockers Functional Nutrition
Episode: 6 Ways to Activate Autophagy Without Fasting
Description: Are you ready to clear out your body's old, damaged cells so you have room for new, healthy cells? In today's episode, Dr. Jockers shares 6 things you can do to activate autophagy -- all without fasting. Learn the process of autophagy and the incredible benefits of this renewal process. Plus, which supplements does Dr. Jockers himself recommend? It's time to take out the trash and build a stronger, more stress-resilient body, so tune in! "The healthier the mitochondria, the more disease prevention we're going to have." -Dr. Jockers Subscribe to t...