Want to create an interactive transcript for this episode?
Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: 5 Things You Should Stop Worrying About When You’re In The Healing Phase
Description: What is the HEALING phase of your recovery? It's the second phase in your recovery. If you don't know about the Burnout Recovery Spectrum, learn about it here: https://kerstenkimura.lpages.co/burnout-recovery-spectrum-later/ Learn more about 1:1 coaching with me: https://urbanjane.co/work-with-me/ Macro Coaching for Reverse Dieting or Healthy Body Composition Change: https://urbanjane.co/macro-coaching-with-kersten/ Book your Solution Session: https://urbanjane.co/the-solution-session/ 5 Things You Should […]
The post 5 Things You Should Stop Worrying About When You’re In The Healing Phase appeared first on Urban Jane.