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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: Low Carb Diets and Your Fertility
Description: About 75% of women who apply to work with me because they feel burnt out, have lost their periods, and have slowed down metabolisms, have been on a low carb diet. In today's video, I'm sharing with you why eating adequate amount of carbs is necessary for optimal hormonal health and for your fertility. Some […]
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