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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: How To Eat After Hypothalamic Amenorrhea and Metabolic Damage Recovery – Balanced Vibes Ep 26
Description: How should you eat AFTER you have recovered from Hypothalamic Amenorrhea and Metabolic Burnout? Check out this course to learn more about how to recover: https://kerstenkimura.lpages.co/burnout-recovery-spectrum-later/ This 5-day video course is a must for you if you are currently suffering from loss of period due to overtraining and under eating, aka Hypothalamic Amenorrhea, or if […]
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