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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: How To Find A Happy Medium With Food After Restricting And Over Eating – Balanced Vibes Ep. 17
Description: Here are the resources mentioned in this episode: Inspiring success stories: https://urbanjane.co/testimonials/ Burnout Recovery Spectrum Intensive 5-Day Course (it's FREE!!): https://kerstenkimura.lpages.co/burnout-recovery-spectrum-later/ Work with me: https://urbanjane.co/work-with-me/ Overtraining Recovery Spectrum: https://www.youtube.com/watch?v=y2jKeSDbZGQ&t=1102s Simple Strength For Women: A Bodyweight Strength Training Program for Women After Hypothalamic Amenorrhea Recovery: https://kersten-kimura.teachable.com/p/simple-strength-for-women Is Your Metabolism Slow? FREE guide to faster metabolism: https://kerstenkimura.lpages.co/slow-metabolism/ How to Eat to Get Your […]
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