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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: Recovering from Low Calorie Diet & Overtraining – Success Story with Vicki. Balanced Vibes Episode 13
Description: Resources: Inspiring success stories: https://urbanjane.co/testimonials/ Work with me: https://urbanjane.co/work-with-me/ FREE 5 day course on BURNOUT recovery spectrum (you need this!!) https://kerstenkimura.lpages.co/burnout-recovery-spectrum-later/ Simple Strength For Women: A Bodyweight Strength Training Program for Women After Hypothalamic Amenorrhea Recovery: https://kersten-kimura.teachable.com/p/simple-strength-for-women Is Your Metabolism Slow? FREE guide to faster metabolism: https://kerstenkimura.lpages.co/slow-metabolism/ How to Eat to Get Your Period Back: […]
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