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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: How To Deal With Body Change – Balanced Vibes Episode 11
Description: Welcome to episode number 11 of the Balanced Vibes podcast! Resources: Inspiring success stories: https://urbanjane.co/testimonials/ FREE 5 day course on BURNOUT recovery spectrum (you need this!!) https://kerstenkimura.lpages.co/burnout-recovery-spectrum-later/ Work with me: https://urbanjane.co/work-with-me/ Simple Strength For Women: A Bodyweight Strength Training Program for Women After Hypothalamic Amenorrhea Recovery: https://kersten-kimura.teachable.com/p/simple-strength-for-women Is Your Metabolism Slow? FREE guide to faster […]
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