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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: Balanced Vibes Ep. 2: Balanced Fitness and How to Avoid Overtraining or Under Recovery
Description: Hello and welcome to the Balanced Vibes Podcast, episode 2! Get your FREE resources: Is Your Metabolism Slow? FREE guide to faster metabolism: https://kerstenkimura.lpages.co/slow-metabolism/ How to Eat to Get Your Period Back: https://kerstenkimura.lpages.co/how-to-eat-for-ha/ 5 Tips to Reverse Overtraining Quickly: https://kerstenkimura.lpages.co/overtraining-recovery-new/ Your Fit Personality Quiz: https://kerstenkimura.lpages.co/fit-personality/ Inspiring success stories: https://urbanjane.co/testimonials/ Work with me: https://urbanjane.co/work-with-me/ The first […]
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