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Podcast: Happiness Solved
Episode: 361. The Cheat Code for Life: How Breathwork Can Transform Your Mind, Body, and Soul
Description: Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kurtis Thomas. Kurtis Lee Thomas is a distinguished corporate mindfulness trainer and influential public speaker, with a track record of working with fortune 500 companies and prestigious organizations like Nike, NASA, and the Capital Group. This work gained his company, Breathwork Detox, the recognition of being named Top Employee Well-Being Provider of 2023 by HR Magazine. As the Board Chair of the Just Breathe Foundation, he partners with leading global brands, elite athletes, and celebrities to address the pressing mental health challenges affecting communities and workplaces. Kurtis developed the Breathwork Detox...