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Podcast: Ancient Health Podcast
Episode: 27. Naomi Whittel: How to Slow Aging by Activating Autophagy
Description: Dr. Axe is joined by best-selling author and anti-aging expert Naomi Whittel on this week’s episode. Tune into learn about how Naomi maintains a youthful glow through autophagy and which compounds in foods are most important to include in your diet. Naomi also shares her experience with the keto diet and the benefits her entire family have experienced.