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Podcast: Ancient Health Podcast
Episode: 25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices
Description: This week Dr. Axe is joined by doctor of integrative and regenerative medicine and best-selling author, Dr. Anna Cabeca. Dr. Cabeca shares her expertise on the different stress hormones that could be causing imbalances in our bodies. She also shares her approach to the keto diet with an emphasis on leafy greens, superfood supplements, and factors that go beyond what you are eating.