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Podcast: Ancient Health Podcast
Episode: 23. Dr. Daniel Amen: How Nutrition Impacts Brain Development and Mental Health
Description: Psychiatrist and New York Times Best-Selling Author Dr. Daniel Amen joins the show today to discuss the importance of nutrition and the gut-brain connection. Dr. Amen shares his experience working with patients to determine how brain development and mental well-being can be optimized with proper nutrition and shares his tips on foods, supplements and daily habits.